A Simplified Method of Releasing Chronically Tight Muscles And Enhancing Mind/Body Awareness
by Jim Dreaver
This is an illustrated text I wrote when I was still a chiropractor. The information in this book is a must-read for chiropractors, physical therapists, bodyworkers, and massage practitioners. The intensive week I spent at Esalen in 1989 with Thomas Hanna, the originator of this system, changed my professional life. I spent several years working with his technique of releasing chronically tight muscles and adapted it into the method I created here. You can learn the work from the book. It is fully illustrated and the techniques are easy to learn. They represent the cutting-edge of hands-on neuromuscular release work.